Counseling & Psychotherapy Services in Richmond, Virginia
Now that you are ready to take action to make changes in your life, Dr. Kleinkopf will assist you with your counseling and psychotherapy needs. Dr. Kleinkopf is ready to help you work through your issues so that you can enjoy a more fulfilling life.
Cognitive-Behavioral Psychotherapy
Dr. Kleinkopf uses cognitive-behavioral psychotherapy as his treatment of choice. It is a particularly well researched treatment modality and recognized as an effective mainstream approach for such problem areas as depression, excessive anxiety, and anger regulation disorders.
This therapeutic approach is based on the idea that our thoughts have a major impact on how we feel and what we choose to either do or not do. As clients begin to realize the ability they have to feel better once they start identifying and replacing the automatic distorted thoughts with rational thoughts, they begin to feel more motivated and hopeful.
As the change process gets under way, frequently there is so much intrinsic gratification from each effective self-intervention that success builds upon success inspiring confidence that real growth is taking place and is being maintained.
Once you recognize the need for and are ready to take action to make changes in your life, Dr. Kleinkopf will do his best to address the areas you feel are important toward reaching your goals.